There are NO exercise programs that help increase the penis length and thickness.
Your genes determine the size of your penis and your feet and hands. You can't change any of those.
* To anyone who edits this entry, please note the correct spelling is penis.
There is no food, supplement, or exercise that has been proven to increase or decrease the size of the penis.
There are no methods of growing the penis larger without surgery. Boys that are still growing will see some growth as they get older. The penis continues to grow all through Puberty up to the age of approximately 20-years-old.
In some parts of Africa the men dangle a small weight from the head of the dicky and that lengthens the penis.
There are no pills, potions, lotions. No exercises, foods or supplements. No mechanical aids. Nothing.
The only way to extend your penis permanently is by surgery.
There is only one way to natural grow your penis. Your penis will grow as your body grows.
It's not the size that's important - it's how you USE it that counts ! You could be 'hung like a horse' but a lousy lover in the bedroom.
you cant. Penises dont stretch.
Hang? Your penis naturally hangs.
You will have to wait for it to grow during puberty naturally.
Dont constrict it with tight underwear. Apart from that, make peace with what God gave you.
It depends on the particular species you are referring to.
no
HUGE!
for you it is
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Huge Penis :)
tiny penis and/or huge vagina
My penis is huge