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Can you have meat in 5 a day?

Updated: 8/18/2019
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14y ago

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The phrase "5 a day" is used to describe the minimum number of servings of fruits and/or vegetables that should be consumed every day. Meat servings are not included in that number, but it is not saying that you should not eat meat.

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14y ago
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Q: Can you have meat in 5 a day?
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