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Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
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∙ 14y ago
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How do you lose 5 kg in a week?
Run for 30 minutes a day
How do you lose 5 pounds in a week?
to lose a certain amount of weight in a week is pretty simple all you have to do is stick to a diet, no candies, no sweet juices, no fatty foods. also you have to exercise daily for at least 30 minutes.
How do you lose 30 pounds in 5 days?
There is no way you can take 30 pounds off in less than a week. Best you can do, and keep it off, is 2 pounds a week. The first 5-8 pounds is water weight and then the real weight comes off little by little, but 30 pounds is impossible.
Does your body break down food while exercising?
yes because you are sweating, and when you are sweating you are breaking down food. trust me ...exercise for more than about 30 minutes nonstop......you can lose about 5 pounds of fat!!
How can a 33 year old female who is 5 foot 5 and 238 pounds lose 30 pounds in 1 month?
just work out a lot and eat lots of healthy foods
How can you lose 5 pounds fasting for one day?
You cannot lose 5 pounds by fasting for one day.
How much weight can you lose in a week on the HCG diet?
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
How can you lose 30 pounds in 6 days?
The Atkins diet is best for quick loss of lbs, normally 12 lbs in a week your 1st week then a lb a day the rest of your diet.Unless you are extremely obese there is no way you can lose 30 pounds in 3 weeks.don't eat up to more than 2,000 calories each day an drink Lots of water, fruits ,an vegetables. also go on a daily run and exercise for 30 minutes each day.
If you are 5' 2 and 159 pounds how many pounds should you lose?
30 lbs would seem reasonable for that height, more or less depending on your frame of course.
You are 11 and you weigh 115 pounds how do you lose 30 lbs?
depends on how tall you are... i weighed 98, and i was 5 foot 1 inch????????
Can you lose ten pounds in 2 minutes?
To lose 10 pounds in two weeks means your average daily weight loss would be about three quarters of a pound per day. Since one pound of adipose tissue -- fat -- is equivalent to 3500 calories, you'd have to run a daily calorie deficit of 2500 calories. That's a bunch! Unless you are grossly overeating, eliminating that many calories from your daily diet will not be realistic, so you will need to increase your activity as well as reduce your intake. If you increase your activity by 1250 calories (or so) and reduce your intake by a like amount, you could achieve your goal.
How many pounds do you lose if having diarrhea?
5 pounds on the dot
