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yes. you can eat some leafy vegtables and then go for a mornng run for about ten minutes and thatll get ur blood flooing also giving you energy for the day and instead for drivng or oarking closing to the builing walk to work or just oark ur car two blacoks away ack a healthy lunch that contains very few fat but some to help ur metabalism and thhen while sitting in your desk do butt tights which is just squeasing ur butt cheeks and then realeaseing for ten minutes stright when u get home do 50 goood crunches and 10 pushups and 100 jumping jacks and later on before bed go fr another run this time for 20 mins run ur heart out for 5 mins and jog for 5 then run ur heart out again for 5 minutes and then just jog for the last 5 and remember to drink atleast 5 cups of watter a day and don't sit after you are done runnning just walk around till your heart is pounding at a reguar beat.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoyes you can lose 5 or more pounds from drink green tea or just water i have done it and the weight stayed off.
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How can you lose 5 pounds fasting for one day?
You cannot lose 5 pounds by fasting for one day.
How to lose fat in one day?
It is absolutely impossible to lose fat in one day, considering that our body weight fluctuates about 5 pounds a day.
How can you lose five pounds in one day?
For your health, losing 5 pounds in one day is not advisable.Run a few miles, do sit ups, push ups, and lift weights
How many pounds would you lose for running 5 miles a day?
Around 4 to 5 pounds depending on your body and how many calories your taking a day
If you lose 5 pounds per day where does the weight go?
out in sweat? excretion ?
If you are 5' 5 and weigh 130 pounds how do you lose 10 pounds?
In order to lose weight you should create a calorie deficit. In order to lose 1 pound a week you should cut 500 calories a day from your diet or burn this amount of extra calories a day.
You weigh 214 pounds how many calories can you eat each day to lose 5 pounds a week?
1200 Calories
How can you lose 5 pounds in one day?
For your health, losing 5 pounds in one day is not advisable.Run a few miles, do sit ups, push ups, and lift weightsSince it is not possible to lose five pounds in one day, nor is it healthy to try, I would suggest getting a new bathing suit.
How do long do you have to work out to lose 5 pounds?
You will need to eat right plus workout for 2 or 3 hrs a day to lose 5 ibs quickly
You are a 17 year old male and you want to lose 5 pounds in 2 weeks?
Losing 5 pounds in 2 weeks isn't hard at all...although it is recommended that you only lose 4 pounds in 2 weeks. To lose the 5 pounds work out one hour a day, eat about 750 calories less than your recommended value(ie if an online calculator tells you that you need 2750 per day then only eat 2000), and avoid WHITE carbs at all costs!
What should i do to lose 5 pounds a day at home?
It is not possible to lose five pounds in one day. The maximum safe weight loss is 2-3 pounds per week. Eliminate junk food, eat more fruits and veggies, cut out fatty meats, drink water instead of sodas and sweet drinks, and exercise daily. Then you'll lose weight.
Is it bad if you lose 5 eyelashes in one day?
no it is not!
