erm,in a word.....no
90 Pounds in 21 Days, that's about 4.5 Pounds each day. That just isn't doable.
By natural diet tips and exercises it's impossible to lose 40 pounds in 3 days, nutrition experts are recommending maximum 3 pounds of weight loss in 7 days. To cut forty pounds you need to give at least 14 weeks of time to yourself.
3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.
It is simply not possible to lose 100 pounds in three days.
Short of drastic surgery - you can't. For a sustainable loss you're looking at maybe 2-3 pounds/week.
10 lbs in 3 days
Frankly it is very unhealthy to lose even 1 pound in 5 days.
Short of drastic surgery - you can't. For a sustainable loss you're looking at maybe 2-3 pounds/week.
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.
No, 90 days is 3 months. A year and 3 months is 15 months or 450 days (using 30 days as a month).
they may be sick ive lost ten pounds in three days from tummy bug or anarexic or working out