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Can you lose two stone in five days?

Updated: 8/18/2019
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13y ago

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No, you cannot lose 2 stone (28 pounds) in five days by any natural means.

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13y ago
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Q: Can you lose two stone in five days?
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You want to lose five pounds in two days?

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Can you lose 2 stone in one month in a healthy way?

If you are on a normal healthy diet and also exercising at least five days a week, e.g. Treadmill/Running = You can lose around one to two pound a week. I'm 15 years old and have started doing this and it really is a good way to do things. So to your answer in simple terms: If you work hard and lose two pounds a week you can look to losing approximately 8 pounds a month meaning that in two months you would lose approximately 1 stone and two pounds. So no, if talking about a normal healthy daily diet and exercising daily. Obviously if you think about it if you worked for 3 months and two weeks you could well lose two stone.


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