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B.I Benson Benson
Easy Tuna Lunch Salad
Mix one 6-ounce can water-packed tuna (drained) with 3 tablespoons light Italian vinaigrette salad dressing. Then add 1/2 cup grape tomatoes or coarsely chopped tomatoes and 1/8 cup nuts or sliced olives. Serve on 2 cups of firmly packed spinach leaves. Enjoy with an ounce of whole-grain crackers.
Estimated: Carbohydrates 35 grams, protein 54 grams, fiber 6 grams.
Grilled Tomato and Cheese Sandwich With Soup
Heat a non-stick frying pan coated with cooking spray over medium heat. Add a slice of whole wheat bread and top with 1 1/2 ounces reduced-fat cheese and 3 slices vine-ripened garden tomatoes. Lay a second piece of whole wheat bread on top and coat the top with canola cooking spray. When the underside is golden, flip the sandwich over and lightly brown the other side. Serve with a broth or tomato-based soup with about 10 grams of carbohydrates per 1-cup serving.
i have some delicious diabetic recipes that i think you will really enjoy I have the link in my bio, Check it out when you get the chance.
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Where can one find gestational diabetes recipes ?
AT GestationalDiabetesRecipes.com you can find great recipes for your condition. This site will guide you and show you what your looking for. Here is the link: http://gestationaldiabetesrecipes.com/
Where can i find recipes for diabetic meals?
Diabetic Lifestyle have some good recipes (http://www.diabeticlifestyle.com/). Also have a look at http://www.mayoclinic.com/health/diabetes-recipes/RE00091
How do you avoid gestational diabetes?
There is no way to completely avoid gestational diabetes. Every woman's body is different and reacts to pregnancy differently. But reducing your risk of diabetes in general (healthy eating, exercise) is a good idea at any phase of life.
What is the best healthy pregnancy diet for women who are suffering from gestational diabetes?
If you have gestational diabetes, you should stick to proteins and vegetables and avoid sugar at all costs. Your doctor can tell you more about good diets.
Is gluten free OK for gestational diabetes?
Yes..gluten free if good for diabetics
What is a good diet for an adult with gestational diabetes?
Gestational diabetes is a condition that effects pregnant women. The conditions involves having too much sugar in the blood. When one eats carbohydrates, it breaks down into sugar, so someone with gestational diabetes should limit their carbohydrate diet. They should balance carbohydrates with protein and fat in order to keep the sugar in the blood under control.
Can you suggest any good books on diabetes diets?
There are many good books for diabetic diets. Www.diabetic.org is a great place to get a list of books you can use to get an excellent sources of recipes and foods healthy for diabetics.
Could you please recommend some good and easy diabetic recipes?
There are several online resources to find diabetic recipes. Maintaining a good diet which includes low glycemic foods is the foundation of controlling diabetes. http://www.mayoclinic.com/health/diabetes-recipes/RE00091
Where are good recipes for type 2 diabetes found?
Wikipedia has a list of websites and recipes for type 2 diabetes, one of which is glucerna.com another is ammedbettercare.com for those on Medicare. I hope this helps you.
Where can I find more information on free diabetes recipes ?
The best way to eat healthy and good for diabetics, is simply to change the recipe from sugar, to splenda. Here are some additional recipes as well. www.dlife.com/diabetes/diabetic-recipes
What are some good recipes for people with diabetes?
Recent studies show that a diet composed of mostly Mediterranean recipes is very beneficial to those who are fighting diabetes. Shrimp-Peppered Alfredo and Cioppino Seafood Delight are a pair of recipes that a diabetic may eat without worry.
Where online can I find diabetic recipes?
There are many diabetic recipes available online for diabetes that are low in sugar or sugar free. A couple of good websites to find these are www.diabeticlifestyle.com and www.diabeticlivingonline.com/diabetic-recipes
