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You could, as long as the combined amounts of each individual B vitamin do not exceed the safe limits. Most bottles list them individually, and there are various places on the net that will advise the recommended levels. See the Web Link to the left for one such chart.

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16y ago
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9y ago

Yes, there is no harm in it.

Vitamins, Minerals, and Herbs do not have harmful interactions and side effects, as drugs do. The only way they interact, is by "helping each other out." For example, Vitamin D and Magnesium aid in the absorption and use of Calcium.

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12y ago

yes

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12y ago

Yes

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Q: Can you take super b complex calcium vitamin e and fish oil together?
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