The fats in the flax seed may interfere with the creatine's absorption
Intake of Water and with flax seed powder makes your skin glow
The smallest aperatures flax seed grinder approaches near dust size results. It is amazing what they are capable of.
A standard protein drink is usually made of some sort of protein powder mixed with cow or soy milk or water. But you can get creative. Some people like to throw some fruit or vegetables into their blenders as well to improve the flavor and nutritional value. Flax seed can add some fiber. Other supplements, such as powdered creatine can be added.
Flax seed is derived from the flax plant (also known as common flax or linseed).
No, both offer solid nutritional benefits.
Flax grows from a flax seed.
Flax meal is just ground up flax seeds.
a clump of flax
Flax is a plant with blue flowers and a flax dam is not really a dam but a pool where bundles of flax (flowers) are placed
Flax is a plant. The seeds are used to produce flax oil.
flax plants
The Maori name for flax is harakeke.