To alleviate back pain when walking uphill, focus on maintaining good posture, engaging your core muscles, taking shorter steps, and using walking poles for support. Stretching before and after your walk can also help reduce back pain.
Try wearing a back brace, and go for a walk.
To manage back pain while flying, try to sit in an aisle seat for more legroom, use a lumbar support pillow, stretch and walk around periodically, and stay hydrated. Additionally, consider wearing compression socks and practicing relaxation techniques to reduce stress and tension in your back muscles.
stage 2
I have lower chronic back pain, I have diffuse disc bulge it hurt's to walk and when I left my right leg. what can be done for this?and what are the syptmons
Back pain stomach pain sore to walk loss of balance ( only sometimes i was told.) and lots of others if you think you have it get of the net and go to the doctors!!!!!!!!!
To ease the pain in your foot it's imperative to avoid exercises that cause excessive pressure on your knee. The best thing that most of the doctors suggest is to go for a walk everyday for half an hour.
Um...it would usually cry in pain..duh. And if it doesn't, it would either walk awkwardly, or not move at all because of the extreme pain.
This disorder causes numbing of the buttocks and lower back, tingly feeling of lower back, pain running down legs, and even radiates to hip pain. This may limit your ability to do easy everyday task such as walk.
No. If you feel no pain, or very little, and it's doing what you desire, ie: relieving stress, making pain less evident, it's alright. Everyone does it, including massuses.
It's having a curvature to your spine. it can cause many debilitating symptoms, from back pain to the inability to walk if severe enough.
It is a really bad pain in the back which it caused by lifting heavy objects.The pain can travel down ur leg and make it numb and travels down your leg to your feet.you can hardley walk it is that sore