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Can you wear socks during yoga?

Updated: 8/18/2019
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13y ago

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No. Yoga is typically practiced in bare feet.

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13y ago
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Q: Can you wear socks during yoga?
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What type of socks should be worn when doing yoga?

Technically speaking, any kind of sock can be worn by individuals who practice yoga. However, the majority of people do not wear socks at all. Alternatively, there are specially manufactured yoga socks that are sold in stores.


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"There are plenty different types of yoga socks to pick and choose from. However, according to the store Target, 100% Cotton is the best material for your yoga socks."


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