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Actually, it depends on the tampon type. Being a swimmer, it is difficult with tampons because certain strokes will result in causing the tampon to be pushed out. Take for example, breaststroke. I suggest wearing a tampon that is larger than your normal one if you are a swimmer, if it is just for fun, then a normal one will do. Otherwise, just stay out of the water for that time period.

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12y ago
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9y ago

If you're a swimmer you may want to consider menstrual cups instead - cups are safer than tampons so can be worn even when flow is light and for up to 12 hours so more convenient, but also menstrual cups hold more flow and have a seal which means that they don't leak like tampons can.

If you're sticking with tampons make sure that you use the correct absorbency for your flow, and make sure to time it so that you can insert a tampon just before swimming. Tampons can absorb pool water so you need to check on the tampon every hour or so to make sure it's not soaked.

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Q: Can you wear tampons In water and not leak I'm scared il leak?
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