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Kegals... U can work ur vagina muscles tighten n release

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Lola Cummings

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1y ago
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10y ago

By using one technique known as "Kegel exercise":

A kegel is the name of a pelvic floor exercise, named after Dr. Kegel who discovered the exercise. These muscles are attached to the pelvic bone and act like a hammock, holding in your pelvic organs. To try and isolate these muscles trying stopping and starting the flow of urine.

Once you have located the muscles simply tighten and relax the mucsle over and over, about 200 times a day. These are basic kegels. There are many variations on kegels: elevator kegels (Where you tighten slowly, in increments going in and out, like an elevator stopping on several floors.), you can hold the muscle tightened for five seconds, you can bulge the muscles out at the end, and many other variations.

Kegeling provides many benefits:

Conditioned muscles will make birth easier, and your perineum will more likely be intact (fewer tears and episiotomies)

Sexual enjoyment is enhanced for both partners

It can prevent prolapses of pelvic organs

It can help prevent leaking urine when you sneeze or cough
I don't know but I would also like to know.

you stick your fingers in and out until it gets tight

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13y ago

This part of a womens body is just amazing. Just like men different things affect the actual size at any given time. The good news is that your vagina will contract or expand to accomodate any normal man. So don't worry about how "tight" you are. You're perfect. Another myth is that it will get looser and looser the more sex you have. That's not true either. If it were what do you suppose that little jewel would be like after having a baby. It returns to normal size. Relax, you are fine.

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14y ago

If you have sex alot and want your vagina to be tighter then try going a month or more with out having sex its hard at first but it makes it better after that wait and it also helps tighten you back up.

If you are just wanting your vagina to be tighter then you might want to see a doctor.

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Wiki User

11y ago

The "tightness" of your vagina is really dependent on how tone your kegel muscles are. A couple of factors that may come into play when having intercourse: If your bladder is full your vagina will "feel" tighter also when you are aroused blood flow increase down there which will engorge you vagina which will also make it "feel" a little tighter than if you were to try and do a finger check, as fore mentioned without being aroused.

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9y ago

Yes, if a woman is not aroused and/or is tense the vagina will be tight.

In it's neutral state vaginal walls will close in on themselves, if you were tense your vaginal muscles would tense causing those vaginal walls to clench together - this is when the vagina is tight. When aroused your vagina will relax, lubricate, open, and increase in size to allow penetration.

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10y ago

They do not measure this. The vaginal opening stretches and closes awhile after something has been inside.

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Wiki User

13y ago

The skin down there hasent been streched yet.

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Q: How tight is a vagina?
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