Characterize the roles that fasting-meditation play in Hinduism?

Anonymous

∙ 17y ago

Updated: 8/16/2019

Both are means to discipline your body and mind. Fasting also gives a break to your digestive system and thus keeps you healthy. Ofcourse, too much of anything may not be good. Meditation helps you focus and increases your concentration power.

Wiki User

∙ 17y ago

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