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yes of course i tried it and gained 6 inches in just 3-4 months
but you should do skipping too with high jumps
1. start with skipping
daily you should 200-250 skipping jumps.
2. after skipping do 15-20 chin ups or pull ups
these will help in releasing human growth hormone
next
drink as much water as you can in a day
drink a lot of milk
avoid junk food
eat green vegetables
pulses
believe me i was just 5'3'' and after starting these habits i gain 6 inches height in just 3-4 months
regards
Vijay joshi
b-tech IIT Kanpur
computer science and engineering
What else can I help you with?
How do you increase my height in 23 age?
how i increase my height at 23 years
Can speed height capsules increase your height?
Capsules for height will show side-effects on your body. You can increase your height naturally.
Will height increase if you lose weight?
Yes you can increase height,but not alot You can increase like 1/2 an inch
Increase height using bone lenthing operation?
increase height using bone lengthing operation.
Food supplements which increase teenage boys height?
how much can be increase in height by the age of 21 years
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No
Is any supplement for increase the height?
No dietary supplement will increase height, unless you're suffering from a nutritional deficiency.
Can you increase your height by Yoko height increaser?
We Can Increase Our Height By Doing Sex With Our Eager Mind That Is The Perfect Way Of Increasing Height I Assure You This Would Absolutely Work Alhamdu lilah..........
What type of exercise can I used to increase my height because at the age of 18 Im still 4'11?
you can increase the height my only way of yoga do yoga exercise every day u can increase the height
Why does temperature vary with height?
As temperature increase pressure will increase
Is there any homeopathic medicines to height increase at age 24?
Is there any homeopathic medicines to height increase at age 24?
What is the effect of height on settling rate?
an increase in height increases the length
