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Cooking with lactose milk sugar

Updated: 11/12/2022
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14y ago

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I wouldn't try it. Lactose has a laxative effect on most people, in fact, it is sometimes used as a laxative (i.e, Lactulose)

However, the sugars in milk (lactose) are used in many recipes by caramelization of the dairy product being used. There is a Latin American treat called "dulce de leche" which is a milk jam, made from carefully boiling sugared milk on low heat for a very long time, stirring all the while, until it turns light golden brown, and is thick as jam.

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14y ago
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Q: Cooking with lactose milk sugar
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