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Could just eating fruit cause weight loss?

Updated: 8/17/2019
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15y ago

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yes

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Q: Could just eating fruit cause weight loss?
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Can you gain weight eating fruit?

Yes, you can gain weight eating fruit! Carbohydrates almost always cause weight gain, especially when overeaten. Fruit contains a great deal of fructose, which should be eaten in moderation to avoid weight gain. The good thing about fruit, is that it contains fiber which helps the body to avoid the sugar spike that you get from eating fiber-less sugary candy, etc. If you are trying to lose weight, avoid eating more than one piece of fruit a day. Also, NEVER drink fruit juice. Fruit juice contains all of the fructose from the fruit without any of the fiber. You might as well drink sugary soda.


What is a bariatric sleeve and does it work?

A bariatric sleeve is a surgery where the patient loses weight. Weight loss could caused by eating vegetables/fruit or going on a diet. Eating less junk foods and calories could also help.


Can you put on weight by eating a lot of fruit?

Yes.


Does passion fruit cause weight loss?

Passion fruit has no special properties that "make you" lose weight.


Does fruit cause weight loss faster than vegetables?

To be honest I don't think fruit helps AS MUCH as vegatables. However with combo of both and excersise you could probably lose weight fast.


Is eating too much fruit making you gain weight?

No. Actually, eating a lot of fruit is really good for you. try to slip in a bunch of vegetables.


Can eating vegetables and fruits only for 9 days straight cause weight loss?

It depends upon what fruit you eat.in most fruits there is carbohydrates,fruits have nothing in it


Can eating a papaya fruit cause a rash on your lips?

Papaya, mostly the skin of the fruit, can certainly cause a rash. If one experiences this, you shoukld be careful to eat the fruit and avoid the skin.


What foods to eat to loss weight in the summer?

There is no correct answer. However, eating less portions, eating fruit, eating no junk food, and drinking lots of water will do the trick.


Can eating fruit make you fat?

While fruits are actually very good for you, they contain a lot of vitamins and nutrients, if you have too much, then its not very good because fruits also have sugar in them. Consuming too much fruit could lead to weight gain and diabetes.


Do the calories differ between eating whole fruit opposed to just the juice of the fruit?

Calories come from how much sugar there is in the fruit - so if you juice the fruit you will still have the same amount of calories in the juice. The only difference is that you can take on board more fruits by juicing them than you could by eating them individually as your body has to break down food that hasn't been juiced. You will not put on weight by eating raw fruit or by juicing raw fruit - your calorie concerns should only be from cooked fatty and sugary foods that your body finds difficult to digest and eliminate.


Does eating a lot of avocadoes help to gain weight?

Avocadoes are the most fatty fruit, but they may not help much in weight gain. If you easily gain weight, that will help.