30 cal in 1/2 a cup of fresh blueberries 60 cal in i cup.
That is approximately 3/4 cup
100 grams of blueberries is approximately 3.5 ( 3 and 1/2 ) ounces
Calories in a cup of blueberriesHere are unsweetened fresh and frozen examples:ONE FULL CUP83 calories in 1 cup of fresh blueberries ( 5.1 oz)79 calories in 1 cup of frozen unsweetened blueberriesHALF A CUP42 calories in a half cup of fresh blueberries40 calories in half cup of frozen unsweetened blueberriesQUARTER OF A CUP21 calories in a 1/4 cup of fresh blueberries20 calories in a 1/4 cup of frozen unsweetened blueberriesFor a free Calories in Fruit Chart to use as a daily guide for weight loss or weight maintenance, or for the calorie counts of other fruits, use the page link listed below:Calories in Fruit ChartMichael Bethea + 11 people + others found this answer useful
Host to more antioxidants than any other popular fruit, blueberries help prevent cancer, diabetes, and age related memory changes (hence the nickname 'brain berry'). Studies show that blueberries, which are rich in fiber and vitamins A and C, boost cardiovascular health. Aim for one cup fresh blueberries a day, or half a cup frozen or dried. Read more: http://www.articlesbase.com/nutrition-articles/eight-foods-you-should-eat-every-day-529468.html#ixzz0sXIxGXy0 Under Creative Commons License: Attribution
There are 5 grams of fiber in 1 cup of blueberries.
If you are looking for fresh blueberries, they are seasonal. Frozen wild blueberries from Maine are available year round at Costco.
They sure do! We feed our 12 lb. Bichon Frise 2-4 fresh blueberries a few times a week. If fresh are unavailable we buy dried organic blueberries. He loves Blueberries!
Is it possible to put fresh blueberries instead of dries blueberries in breadin bread machine
There are approximately 256 calories in a pound of fresh blueberries.
There are about 270 calories in 1 cup of dried blueberries.