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# Diets alone do not work. A healthy lifestyle including a serious exercise program is essential for weight loss. # Those desperate for a solution to their weight problems jump from one fad to another, always forgetting that to lose weight only one truth exists: You must burn off more calories then you intake.
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∙ 15y ago
Wiki User
∙ 12y agoU topically gain back the wait and its not good on your body
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What kind of diets can kill you?
Fad diets
Why are fad diets bad for you?
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
Are fad diets healthy?
No. They are dangerous to your health.
Which popular fad diets claim that you can lose 10 pounds in a week?
There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.
What are the release dates for Who Knew - 2010 Fad Diets 3-98?
Who Knew - 2010 Fad Diets 3-98 was released on: USA: 17 May 2011
Fad diets typically do which?
well.. its to help you use weight but usually people use it to look good.....VANITY!
Where can I find out more about truth about diets?
Here is a breakdown of fad diets by WebMD: http://www.webmd.com/diet/guide/the-truth-about-fad-diets. This article also offers tips about how to approach weight loss in a health manner and tips on picking the right diet.
What are the most common fad diets people use?
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
How did fad diets get their name?
They obtained the name of fad diet because a fad is a short surge of popularity or fame (such as Pet Rocks or Silly Bandz). A fad diet is a short surge in trying to lose weight.
Do fad diets severely restrict or prohibit calorie intake?
Definitely. Do not do one.
What are 3 kinds of fad diets?
Juicing, where the person drinks nothing but fruit juice. Fasting. Low carb was certainly a fad -- it's possible for a diet to be a fad and still effective.
Why are many fad diets considered unhealthy?
A diet is considered a fad diet when it promises unrealistic rapid weight loss results by following the specific guidelines of the diet. Often fad diets become popular very quickly and lose their popularity after a short time. These types of diets are generally considered unhealthy by medial and nutritional professionals as they do not supply the body with needed nutrients.
