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The only way to determine what are 'safe days' would be to use Fertility Awareness Method to track your cycles, otherwise you would just be guessing based on the typical or your average cycle; this is Rhythm Method and not a reliable form of Birth Control as everyone's cycles are different and cycles can change. During a typical cycle the ten days before menstruation would be safe days, this is because a woman will ovulate two weeks before menstruation.

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9y ago
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15y ago

Not particularly. Counting days is notoriously unreliable and gets one in five users pregnant within one year.

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Q: Do 5 days before and after are safe?
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