I'm sure all body builders don't have fitness trainers but it is a good idea to have someone to work with you who is knowledgeable about what is needed to be successful. Singers have voice coaches, Basketball players have coaches, so why shouldn't a body builders?
There are many trainers who provide online training but it is recommended to go for certified trainers. Check out bodyandstrength for knowing more about online training and trainers.
At MedEx Fitness, we have a team of certified personal trainers who specialize in customized fitness programs tailored to individual goals and medical needs. Our trainers are experienced in: Strength & Conditioning – Helping members build muscle, improve endurance, and enhance overall fitness. Rehabilitation & Recovery – Assisting individuals recovering from injuries or surgeries with medically supervised exercises. Weight Management – Creating personalized workout plans for weight loss, muscle toning, and body transformation. Functional Training – Focusing on mobility, flexibility, and injury prevention through safe and effective workout techniques. Each of our trainers works closely with medical professionals to ensure safe, science-backed fitness routines for people of all ages and health conditions. Join MedEx Fitness today and train with the best personal fitness experts in a Medical Center with Gym Franchise environment!
You can buy life Fitness equipment from Amazon.com. They have a variety of options from bikes, cross trainers and treadmills, all for a reasonable price.
Life Fitness is a reputed retailer of fitness products, including elliptical trainers. Elliptical machines are great because they mimic the motion of running with all the cardiovascular and weight loss benefits, but without the degenerative effects on your body. Life Fitness elliptical trainers allow you to create and save workouts, train on hills, simulate races, count calories, monitor your heart rate and many other things. They are an excellent choice if you want to lose weight through exercise, or if you want to improve and monitor your fitness level.
TrainWithMeOnline, an online Fitness trainer is an easy-to-use utility for scheduling exercise online. You can use this as a reference for all yours queries related to health and Fitness.
Fitness Together provides a personal training service and diet and nutrition information. It is a franchise and has trainers all over the United States. They specialize in small group personal training.
An elliptical trainer offers an excellent full body workout for people of all fitness levels and ages. First of all, an elliptical machine has a lower impact on the body when compared to treadmills. This low impact concept helps minimize common foot and leg injuries such as stress fractures. Second of all, the swinging handle bars on elliptical trainers give users the option of working out their upper body, such as the arms, shoulders, and chest. Best of all, the digital control console on elliptical trainers can provide programmed workouts and show important feedback including the heart rate and calories burned.
Before purchasing an elliptical trainer you should check this website; fitness-equipment-source.com. It has current reviews from 2012 on all brands and types of elliptical trainers.
An Octane elliptical is a type of fitness machine that simulates walking, running, or climbing stairs. It offers a low impact cardiovascular workout that targets various muscle groups in the body. Octane Fitness is a brand known for producing high-quality elliptical machines with innovative features.
Fitness 19 has equipment that will meet all of your fitness needs. Their equipment includes treadmills, stairclimbers, lifecycles, ellipticals, and cross-trainers for your Cardio workouts. For your srength workouts they have free weights, Life Fitness and Hammer Strength MTS equipment.
According to the Bureau of Labor Statistics, the median pay in 2010 for all of the fitness trainers and instructors (cycling class instructors included) in the United States was $31,090 per year (about $15 per hour). Half of all fitness trainers and instructors earned less than that, and half earned more. It all depends on where you live and the demand for your job!
well I guess that all depends on what you are training for ? but I can tell you that many pro athletes have been going to mixed martial arts schools to train and increased there level of conditioning ... and have become much better athletes ..... and no mater your age it has great benefits to your total core strength