No ankle weights destroy your knees so don't wear them
no
help them jump higher
Yes they make you lighter which puts less gravitational pull on yourself allowing you to jump higher
springy legs and the help of their wings
Well the shoes are light so it mite let you jump higher, it really just depends on the person.
no a serval can jump higher
Everybody can jump higher then a mountain because mountains cant jump
Brandon can jump higher then Will Donovan
Some effective exercises to improve your vertical jump at home include squats, lunges, calf raises, and plyometric exercises like jump squats and box jumps. These exercises help strengthen the muscles in your legs and improve your explosive power, which can help you jump higher. Consistent practice and proper form are key to seeing results.
No, basketball shoes do not make you jump higher. They are meant to keep your ankles safe from the constant changing of direction that occurs in basketball. Some shoes may claim to help you jump higher, but that is just a way for them to sell shoes. If you want to jump higher, there are plenty of drills you can find by searching Google that will help improve your jumping specifically for basketball.
Squats are the main excersises that you can do to improve your vertical. They help even more when you add weight.
Any animal that jumps can jump higher than a house, because houses can't jump!