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There are numerous Vitamins and Supplements that are good for the brain. Vitamin D, fish oil, folic acid, garlic vitamin K2, green tea, vitamin B3, zinc and calcium are especially useful for the brain.
Wiki User
∙ 10y ago
Wiki User
∙ 9y agoBrain function supplements are usually made up of herbs, essential fatty acids and various vitamins and minerals. They are proven to enhance memory and protect the brain.
Wiki User
∙ 12y agoYes, especially B vitamins, vitamin C and vitamin E.
Vitamin D has also been proven to help with depression.
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