You can detoxify your body from all the holiday junk food you ate by eating only fruits, vegetables and drinking water for about 3-5 days. I myself prefer to do the Master Cleanse which is a detox where you use water, fresh, lemon juice and cayenne pepper.
The pros of a cleanse diet is the idea that you are ridding your body of toxins. However, rather than ridding your body of toxins you may very well be harming your body with cleanse diets. There is no current data that suggest cleanse diets promote healthier eating or even healthier living styles.
The Juicemaster and the Seven Day Juice Diet are both popular juice diets that help cleanse the body of toxins. Juice diets allow the body to return to a state of equilibrium.
Detox diets seek to cleanse the user's body by allowing him or her to eat natural foods which will help to rid the body of toxins and unhealthy substances. Many of these diets are vegetable based and are not recommended for extended use. http://www.everydiet.org/detox_diet.htm
Herbal clean works by helping your body flush out toxins and cleanse your colon. There are mixed reviews whether it works or not, so use at your own risk.
Deep cleanse body diets are the latest fad among celebrities today. These type of diets should not be used by anyone that has an ongoing medical problems.
Detox diets are short term diets that are designed to eliminate toxins from the body. Toxins can enter our bodies through everything from pollution to household cleaning materials.
Isagenix is a nutritonal cleanse designed to clean the toxins and impurities out of your body. By cleansing the toxins out of your body you are also ridding of the fat which clings to these toxins. A side effect to cleansing is rapid weight loss and therefore it is used by most as a weight-loss program. For more info, visit www.happierthanever.com
It's believed to be a good way to cleanse out the toxins in your body.
A 20 day cleanse is where you only eat or drink certain things in an attempt to cleans waste and toxins from the body.
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A liver cleansing diet is a diet that involves eating pure and natural foods that have less chemicals than processed or refined foods. The intentions of these diets is to remove toxins and poisons from your body and allow your liver to recover and cleanse the body.
Some of the benefits of a body cleanse detox is to eliminate all the harmful toxins that build up in the body over time. It can also make your skin look better.