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Yes, some gyms offer classes designed specifically for expecting moms. Calling around to your local gym will give you an idea of where and when they might be available to you. However, pregnant women are encouraged to remain active throughout pregnancy and can continue to much of their pre-pregnancy routine well into their third trimester (with a doctor's approval).
What else can I help you with?
Is it good for pregnant women to stretch?
Yes pregnant women needs to exercise and stretch.Your muscles haven't changed their needs.
Does California have free health care for pregnant women?
Yes there are programs to help women who are pregnant and have low incomes. She may qualify for MediCal.
Should Pregnant women should avoid exercise in a supine position until after their first trimester?
false. pregnant women should avoid exercise in the supine position after the first trimester. not until after the first trimester.
Can exercise or weight loss cause lactation in a none pregnant women?
yes............................................................................................................................................................................................
Which companies offer health insurance for pregnant women?
Some companies that offer health insurance to pregnant women include eHealthInsurance and AHCCCS. You can learn more about this insurance at the company websites.
Pregnant women should avoid prolonged bouts of exercise in what position?
No. It is often necessary for pregnant women (and women not pregnant0 to lie down for much more than five minutes. When they sleep for instance.
What has the author Bonnie Berk written?
Bonnie Berk has written: 'Motherwell maternity fitness plan' -- subject(s): Health and hygiene, Mothers, Physical fitness for pregnant women, Exercise for pregnant women, Pregnant women
Why do some pregnant woman need more exercise than other pregnant women?
You don't need to exercise, some women just choose to because it can make their baby arrive earlier and you can loose weight without knowing.
Sensible exercise can be a safe and productive undertaking for both a pregnant women and her fetus?
True :)
Should a usually active women continue to exercise whilst she is pregnant?
Yes absolutely.
Is there a book with exercises for women who are pregnant?
There are many exercise books available for women who are pregnant. You definitely need to discuss this with your OB-GYN before starting and exercise program, however. Many doctors advise against starting a new exercise program while pregnant due to the stress on your body and the baby.
Exercise and pregnancy?
There is a prevailing myth that pregnant women should not exercise. But exercising does not harm the baby. Women can go for safe exercise such as prenatal yoga and stretching, low impact aerobics. Exercise can help you stay in shape and prepare for labor.
