Well It all depends what the food is Like asperagus. I think It does becaused that's what its made of for a fact i know broccali is good for your hair!
Foods that contain silica are cucumbers and melons. These help skin, eyes, nails and hair remain healthy.
Acctually Its Eating Healty For Example If You Eat Alot Of Oily Or Greasy Foods Its Causes Spots And Oily Skin.
Eat the right foods
Healthy skin is well hydrated and free or impurities. Using a moisturizer as well as drinking plenty of water will help keep skin healthy.
feed them healthy foods, for example crisps
Foods like a healthy go bar will help or any fruits and vegtables
glow food are those that are healthy for skin and hair.all fruits and vegetables are in the group of glow foods
Glow foods are foods that enhance the quality or the "Glow" of our skin. These foods are rich in vitamin D, which is important for the development of a healthy skin. Green leafy vegetables are examples of this food group. Fruits and vegetables are Glow foods. They help our hair shine and our eyes sparkle.
Foods that are low in sugars and oils are going to be the more healthy foods for you. Stores such as Whole foods and trader Joes carry all sorts of healthy foods for the body. Talking to a nutritionist or your primary care physician would help to get a better idea on which types of foods are more healthy for you. Everyone varies according to age, weight, and special diet issues.
fruits and veggies.and cake.
she made a club about to eat healthy foods!
For healthy skin the best vitamins are vitamin C, vitamin E (these help sun damage to skin). Also important for healthy skin are vitamins A, K, and B complex