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Do high heels help relieve lower back pain?

Updated: 11/12/2022
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Fransua

Lvl 1
12y ago

Best Answer

Definitely not! In fact, they cause it and will make it worse.

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I am only answering this for a connection I made. Yes you can easily argue that high heels are bad, and that you are most likely off balance, as well as they usually hurt your feet.

Although here is my argument (I am lacking reference, please don't take my word for it unless you know its true or find information):

In Asian cultures, they believe that if you have flexibility in your toes it will help with lower back. This is seen in a school called Takagi Yoshin Ryu. They have a way of sitting, or kneeling where they tuck their toes under (to raise up their bottom from the ground. This is in fact the same thing high heels are doing.

Like I said don't take my word for it I don't have any sources.

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12y ago
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