They shouldn't really, although healthier eating makes you "go easier". What can happen is that if you've changed your diet from a not-so-healthy one to a healthier one, your body tends to get more fibre and has to "adjust" a bit with the new stuff! Your body will soon adjust to this.
No fat in fat free foods, but the sugar and carbs left over that you don't burn as energy is stored as body fat.
The reason behind the recent wave to trans fat free foods is that they are seen as being healthier. This is because trans fat free foods can lower cholesterol.
Not necessarily. Some fat-free foods contain trace amounts of fat, but it isn't enough to be concerned about (less than .5 grams per serving).
Yes, fat free foods can cause weight gain. No matter what the nutrition facts say about fat calories there is always some sort of fat. EX: special K if you read on the side of the box there is atlest 1 gram of fat in that cerial. On some of the Nutrition facts they leave the fat calories out . Ofcourse foods like fruit and rasions don't have any fat in them and are a good source of protein,and cardrohydrates. HINT: cheak the ingreadiants[the less ingredients the more healthier the food is for you.]
it is the ingredints
While there are few food items that can be considered fat-free most fruits and vegetables in their pure form are almost free of fat. A couple of exceptions are coconuts and avocados. Candy as well as grains in their pure form are fat-free, however, grains are hardly ever eaten in their pure form. While there are few products that are fat-free you can find an array of low-fat foods. There may be many food products that may be advertised as fat-free, however, foods can be labeled as fat-free as long as they contain 0.5 grams or less of fat per serving.
Fat-free foods have less fat. Trouble is what you mean by "regular" food. Much common food( like basically all fastfoods) have too much fat compared to what we need. But we do need some fats in our diets to remain healthy. "Regular" food as in home cooking with a bit of consideration will not be fat-free, but can be a healthy balance.
It is possible. If bile isn't being delivered to aid in the breakdown of fats, and there is a lot of fat in the system, then diarrhea is a likely outcome.
I am not a doctor so consider the source. But just about anything with fat can cause diarrhea. Nuts have a lot of oil in them. It seems to me it would take a lot of nuts to cause this but I'm just giving my 3 cents' worth.
While there are few food items that can be considered fat-free most fruits and vegetables in their pure form are almost free of fat. A couple of exceptions are coconuts and avocados. Candy as well as grains in their pure form are fat-free, however, grains are hardly ever eaten in their pure form. While there are few products that are fat-free you can find an array of low-fat foods. There may be many food products that may be advertised as fat-free, however, foods can be labeled as fat-free as long as they contain 0.5 grams or less of fat per serving.
Not neccessarily, but it is common. Not necessarily. If the parents eat fattening foods, and do not exercise (probably the cause for the over-weightness of the parents), and the child eats lean foods, non-fattening foods, and exercises, the child will not be 'fat'.
Yes, braunschwieger has a relatively high fat content that can cause intestinal upset resulting in diarrhea if consumed in unusually large quantities.