If you are referring to the advertisements of pills and miracles for weightloss I would have to suggest that they might for the intant result but for long time results you should watch what you eat and exercise.
You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.
The Vibrance Magazine is a raw food lifestyle information and human health magazine that focuses on healthy food, diets, raw food and natural hygiene.
Diets aren't for everyone, and different diets can work better for different people than others. Counting calories is one that many have success with.
Making sure to determine your allergies before you injest food is of vital importance. The best magazine to help with this is the magazine is Diet plus magazine.
Diets don't work.
In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.
THEY DO WORK BUT THERE BAD FOR YOUR BODY THE PUT YOUR BONDY ON ENERGY STRIANTS AND IF THERE TO bad DIETS WILL RUIN YOUR BODY EXERSIZE EVERY DAY
If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.
a good website would be www.low-caloriediet.com/ as it is all about low calorie diets and what they are and how they work and if they would work for you.
jackie magazine wich was named after her
diets
Juice diets for the main part do not work. Check out this site for some basic information on the concepts and how and if they work http://allaboutweightloss.org/weight-loss-diet/no-white-diet/