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No supplement or meal replacement drinks can make you lose weight, only cutting down on calories does that, the only thing that really makes u lose weight would probably be steroids but we all know how bad for us that's stuff is, I suggest you find out how much calories you really need in a day (2000 calories is for an "average" person and I am yet to meet one) then make sure you are eating less than that, so that your body uses up the fat to make up for the lack of food energy, yes i recognize its not easy but its the healthiest way. good luck

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13y ago

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