Quick answer - No
Yes.
some people are either stressed or under pressure that makes them unable to fall asleep as fast as other people
There are several sleep aids that can help you go to sleep quicker.
well if you listen to certain music before you go to bed it is scientifically been proven that it will help you sleep longer, deeper and quicker. There is an app you can download for free!!
The sleep apnea doesn't directly cause weight gain. Usually it is the other way around. But sleep apnea can indirectly cause weight gain by making you tired throughout the day and thus less likely to exercise.
In a sense, yes. A person is not supposed to sleep longer than 8-9 hours, otherwise the body thinks you're in a 'hibernation' and you start to gain weight from the stored fats in your body.
you can take special medicine.......or sleep very late
boys sleep longer because they sleep 9 hours to 11hrs and girls just sleep 7 hours to 9 hours
.Most people sleep between seven and nine hours a night. This population average appears to be constant throughout the world. It is not unusual for people in North America and Europe to sleep about 40 minutes longer per night during the winter.
sleep longer or try to stay asleep longer
No. Weight loss depends on what and how much you eat, and how much you exercise, not what you wear to sleep.
trying to lose weight sleep in cold, trying to gain weight sleep in hot.