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Do people who sleep longer lose weight quicker?

Updated: 8/17/2019
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12y ago

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Quick answer - No

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12y ago
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Q: Do people who sleep longer lose weight quicker?
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Do people sleep longer after extended periods of sleep deprivation?

Yes.


Why do people get to sleep quicker than others?

some people are either stressed or under pressure that makes them unable to fall asleep as fast as other people


How to fool asleep faster?

There are several sleep aids that can help you go to sleep quicker.


Is music good to sooth you?

well if you listen to certain music before you go to bed it is scientifically been proven that it will help you sleep longer, deeper and quicker. There is an app you can download for free!!


How do people with sleep apnea gain weight?

The sleep apnea doesn't directly cause weight gain. Usually it is the other way around. But sleep apnea can indirectly cause weight gain by making you tired throughout the day and thus less likely to exercise.


Can you sleep to much?

In a sense, yes. A person is not supposed to sleep longer than 8-9 hours, otherwise the body thinks you're in a 'hibernation' and you start to gain weight from the stored fats in your body.


How do you sleep longer?

you can take special medicine.......or sleep very late


Who sleeps longer boys or girls?

boys sleep longer because they sleep 9 hours to 11hrs and girls just sleep 7 hours to 9 hours


What are the demographics of nighttime sleep?

.Most people sleep between seven and nine hours a night. This population average appears to be constant throughout the world. It is not unusual for people in North America and Europe to sleep about 40 minutes longer per night during the winter.


How do you make your dreams last longer?

sleep longer or try to stay asleep longer


Do you lose weight when you sleep naked?

No. Weight loss depends on what and how much you eat, and how much you exercise, not what you wear to sleep.


Is it better to breathe in cold air vs hot air when you sleep?

trying to lose weight sleep in cold, trying to gain weight sleep in hot.