People with O positive blood types do not have to eat rare foods. They should focus their diet on protein rich foods and avoid grains and dairy. They should also use legumes and fruits and vegetables in moderation.
Blood type A people are just the opposite of Blood type O people. You should avoid foods high in fat and eat low fat foods and eat more plant based type foods in your diet.
The best type of foods for people with blood type A are fish and poultry. Some food items that people with blood type A should stay away from are red meats.
AB blood type is rare. It is also a rather new blood type. People with this blood type have qualities of people with A and sometimes characteristics of those who have type B. Less than 5% of the population in America has this.
According to the red cross website AB- is the rarest blood type, but B- and AB+ are also rare. Ethnicity may impact blood type: O- is rare in Asian people but relatively common for Caucasians.
The O blood type is rare. Though it is rare, there are is also other positive and negative sides to having this blood type. The positive is that people with this blood type can be donors to people of any other blood type but the fact is they can only receive their own type.
Approximately 7% of people in the world have O- blood type. That said, the most rare is AB-, which approximately 1% of people have. O- is the least rare negative blood type.
You could find a list of foods correlating with blood types with your local nutritionalist. These people are trained specifically to be able to tell you exactly what foods work best with what blood type.
Some of the foods you should eat with a B blood type is gamey foods such as rabbit, lamb, venison, etc. Eating fruits and vegetables are also great foods for your blood type along with low fat dairy.
There is a diet for people with type a blood. The suggestion for people with type a blood is to focus on eating vegetarian and seafood. www.buzzle.com has a list of reccommended foods.
A-negative blood type is relatively rare in the general population, with only about 6 of people having this blood type.
The rarest type of blood is O. people with O type blood can donate blood to anybody and there are very few people that have this blood type. It is extremely rare.
www.buzzle.com has a list of foods to eat by blood type. Each blood type varies, such as people with type a blood should remain on a mostly vegetarian diet, while people with blood type B should eat red mean, but avoid lentils, peanuts, and corn. Type o blood type needs to maintain a balanced diet while avoiding carbs.