Yes, they increase your heart rate by a a couple of beats due to the motion of the upper body parts closest to your heart.
yes
no. i did an experiment and sit ups increase the heart rate more than push ups by 13 beats/minute :)
sit-ups raise your heart beat more
If someone who works out occassionally does 50 sit-ups, yes the heart rate will go up *some*. If someone is very out of shape, the heart rate could go up substantially. If someone works out every day or is an athelete, the heart rate may not go up much at all.
Vise verse can also happen, when he he does sits up slowly and runs at faster rate. This only means that he spends more energy in sits up than in running.
Speed walking or light jogging, light push-ups or sit-ups, and other easy light exercises
Answer:When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.Swimming is likely to burn more calories, as you'll probably keep swimming for longer than you'll keep doing sit-ups. Also, sweating is likely to get you more winded than sit-ups.
In a 16 ounce bottle of soda, there are about 184 calories. The rate at which the sit-ups are performed will determine the amount of calories burned. If 100 sit-ups in around 10 minutes, 57 calories. It would take around 300 sit-ups in 30 minutes.
why are babies heart rates faster than an average grown ups? why are babies heart rates faster than an average grown ups? why are babies heart rates faster than an average grown ups?
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Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
A treadmill is more of a cardio machine that will help keep you in shape by keeping you're heart rate up and burning calories. If you don't have any strength training machines sit ups, push ups, and squats, are great for building muscles.
Twice a day, do sit-ups for three minutes. Overtime, you'll get better. I can do about 65 sit-ups per minute.