Most have high fructose corn syrup as a sweetener which is lab processed sugar and it will make you fat! It can be ok during and after exercise if you're watching your carbs the test of the day. But if you're going to drink some throughout the day, try gatorade G2 which uses artificial sweetener or Powerade Zero. You can tell by reading three nutrition label under carbs. These will have 0 or no carbs compared to the regular versions which have a lot of carbs (because of the sugar).
NO!I think those things are foolish!Who needs weight loss drinks!They do next to nothing for your body-nevermind help you lose weight!
Of course it does dildo....its a sport...physical activity
any sport that includes physical movement
Eating a balanced diet and exercise helps you lose weight. Of course, if you are replacing high calorie sodas, beer and other drinks with hot water, that could help.
All exercise will help you lose weight; back flips are no different in that regard. But proper eating habits are more important. Avoid junk food and sweetened drinks.
It has not been proven that energy drinks help weight loss. A healthy lifestyle and diet with adequate exercise can be more what you are looking for to lose weight and/or maintain weight.
Sport drinks that are high in electrolytes and low in sugar and sodium are the best.
No. Not eating junk food or drinking soft drinks help you lose weight. According to the TV show The Doctors a group of people just quit drinking soft drinks and lost 30-40 pounds. Getting excerise also will help you. Watch what you eat and turn off the TV/computer will do it.
loads of drinks are high in sugar so they put on weight too
soccer
wrestling or swimming
My little sister drinks ensure a lot. You could gain or lose weight. It depends how much you drink each day. If you drink one every other day you could possibly lose weight. If you drink 2 a day like my sister it will be too much for your body and make you gain weight. So the answer to your question is both.