All exercise will help you lose weight; back flips are no different in that regard. But proper eating habits are more important. Avoid junk food and sweetened drinks.
Burned food will not help you lose weight. It will however help you get cancer.
Yes, but you might gain it back just as quick
It does help lose weight and, helps you tone your musclesyes
wow It doesnt help you lose weight. you lose water beacsue it causes you to sweat. When you drink again, it just goes back on! Not ideal. :-)
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
What is "it"?
it does not help lose weight but it helps your skin to become softer
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
Not really. Heat will make you sweat more, so you lose a little weight from being a bit dehydrated. But that'll make you thirsty, and as soon as you had a drink you'll put the weight back on.
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
The Nutrasystem can help you lose weight if you are diligent in sticking with their diet plan and following their guidelines to lose weight. The most important thing is be disciplined and persevere.
Yes, it should help you lose weight, if you eat the right amount.