Yes, but you might gain it back just as quick
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
There is no scientific evidence that this plant helps with weight loss.Here's how to lose weight:Cut out the junk food and sodas and energy drinksEat mostly fruits and veggies and lean meat with fewer starchy foodsDrink mostly water or unsweetened tea or coffeeExercise for 30 minutes at least three days a weekGo to Choose My Plate to learn how to eat healthy meals that will help you lose weight and keep it off.
Two of us took it for one month and did not lose one pound. Followed directions exactly. It is a big fake and expensive. Don't believe anything you see on TV and the computer, even Dr. OZ.....
For every pound of weight you wish to lose per week, reduce your daily intake by 500 calories. 500cal X 7 days = 3500 Calories, which equals 1 pound. Most experts agree the healthiest way to lose weight is slowly, at most 2 pounds a week.
Burned food will not help you lose weight. It will however help you get cancer.
I purchsed their Garcinia Cambogia and GReen Coffee and lost around 12 pounds in two months.. Of course this was along with exercise, so I wouldn't say it's a magic pill but prior to that, even with excercise, I would lose only 2-3 pounds per month, so it does help quite a bit :)
It does help lose weight and, helps you tone your musclesyes
In my opinion it does help. A study showed a decrease in weight for the people who tried it.
What is "it"?
it does not help lose weight but it helps your skin to become softer
Treadmills can definitely help you lose weight but I would recommend that you do interval training.
The Nutrasystem can help you lose weight if you are diligent in sticking with their diet plan and following their guidelines to lose weight. The most important thing is be disciplined and persevere.