Some of the best known exercises are starjumps, abdominal crunches, and knee lifts which can alter your weight and burn off fat.
things like... bark like a dog do the chicken dance do 20 starjumps do an impression of the person sitting next to you hug the person sitting opposite you
Well, there are occasionally drug dealers burnt and many people doing starjumps. You must be careful that the men don't start doing backflips or you could be in danger.
When I was a child many years ago (in my sixties now) you could buy small fireworks that were folded concertina style and when lit each segment would explode and cause the whole firework to jump around on the floor with a bang at each jump. That was called a "jumping jack".
it will help us by help. and help us wat we need help on like help. and will help us from yo mamma jokes like help make us lazyer...... that wat robots do make people dumber
It can help us to know where we are and where should we go. It also help us to know where the countries are.
how does milkman help us
how does milkman help us
They help us because they grow crops for the US
They help us by telling us that there is an Aeropostale in the area.
As many as you can manage within a decent period of time, say two minutes. Vary the way you jump, as well; from side to side, forward and back, tuckjumps, starjumps, etc.
it help us to be succeed! it help us to be succeed! it help us to be succeed!