Here we have to talk about natural sweets and artificial sweets.
Sweets almost never come with major nutritional benefits, but some naturally sweet diet items are exceptions. We have many natural sweet fruits like grapes, watermelon, berries and peaches. These fruits are very good to eat while dieting; actually these fruits are giving negative calories to us. But artificial sweet diets won't work while diet for the sake of weight loss.
You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.
Diets aren't for everyone, and different diets can work better for different people than others. Counting calories is one that many have success with.
Sweat is water given off by a body during work.
In general, most diets will only work if one cuts down on calories and combines it with exercise. Fast diets will be the same. Those who follow it swear by it, but results will vary.
Diets don't work.
THEY DO WORK BUT THERE BAD FOR YOUR BODY THE PUT YOUR BONDY ON ENERGY STRIANTS AND IF THERE TO bad DIETS WILL RUIN YOUR BODY EXERSIZE EVERY DAY
If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.
a good website would be www.low-caloriediet.com/ as it is all about low calorie diets and what they are and how they work and if they would work for you.
If your sweat glands didn't work, your body would probably overheat.
diets
Juice diets for the main part do not work. Check out this site for some basic information on the concepts and how and if they work http://allaboutweightloss.org/weight-loss-diet/no-white-diet/
No, crash diets are terrible. Crash diets are unhealthy and can really hurt you if you are not careful. You should reach weight loss goals at a reasonable pace.