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Total body gyms are meant to work out your whole body. So, yes, they work on your buttocks as well. Just make sure you get the right equipment to target the area you want to work on.

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14y ago

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Does gluteus to the maximus really work?

plz reframe your question. and gluteus maximus is a muscle in your body on which you sit(buttocks)


What is the best gym in Dallas, Texas for body building?

Dallas has a lot of gyms. I would suggest looking for one that is close to where you live or work. You can do an internet search for gyms in the area and then inspect each one.


Do my local gyms offer stair-steppers for clients to work out on?

Yes, local gyms will have stair-steppers for clients to work out on. This is a machine that most gyms are equipped with and you can use them if you have a gym membership.


Does the recumbent bike work the buttocks?

Yes, some.


How do people get jobs at bodybuilding gyms?

In order to become a fitness trainer, you need to get certified. After that, you can apply to work at local gyms.


Do gyms have classes on loosing belly fat?

Gyms usually offer personal trainers that can help focus and create a plan to work on the areas you want to work on. Some gyms even offer dieticians to help manage your diet in addition to your exercise plan.


Using Gyms That Provide More?

One of the smartest moves that you can make it choosing the right gym. While most people don't think that there is much of a difference between the various gyms, they should recognize that some places provide a bit more. If you are smart, then you will go to one of the personal training gyms that are out there today. These gyms don't just give you a place to work out. In addition, they provide you with direction and professional instruction on the things that you should be doing to improve your body composition. You owe it to yourself to use one of these gyms.


What exactly is a nordic elliptical?

Elliptical are very popular work out machines used in gyms. They are a cross between a bike and a treadmill and offer a great workout with the benefits of less strain on your body. For more information I would suggest going to your local gym.


How do you reduce buttocks of woman?

Excercise, my friend. Go and find a good gym or if you've got the money a good personal trainer. That should reduce the size of the buttocks a alot. Also consider if her buttocks is either mainly muscle or fat, because just because she has a big buttocks does not mean that she is fat, as she could have large muscles in the buttocks to comphensate for large breasts or other work.


What muscle do donkey kicks work?

Donkey kicks work the gluteus maximus muscle, which is the largest muscle in the buttocks.


Where can I find more information on gyms?

In order to find more information on gyms. You can visit any local health club website. Baileys, Women Work out World, just to name a couple. You can also go to the YMCA, it has information on gyms as well.


What do you call the total body of work of an artist author or composer?

oeuvre