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Do you automatically get a six pack?

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Anonymous

15y ago
Updated: 8/17/2019

Everybody is inherently born with inherent abdominal muscles, however, the layer of fat covering it is the determining factor of whether or not you can see your six pack. Remember, that doesn't mean if you do 100 crunches a day for a year you will have a six pack, it requires reducing that layer of fat enough so you can see your abdominal muscles. Lowering your body fat is done by proper exercise and nutrition.

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Wiki User

15y ago

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