0
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.
But probably, jogging would get your heart rate up more than walking, so for the same period of time, jogging would burn more calories.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
Do stretches burn calories?
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
A sentence using the word calorie?
Walking, jogging, or running can help burn calories.
How long do you need to walk to burn calories from a jelly donut?
Well a jelly doughnut will probably be around 400 calories. 1 hr and a half of jogging burns about 500 calories. So probably quite a while of walking. Jogging is the best option :)
How much fat do you burn if you run 1 mile?
You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)
How many calories do you burn walking?
Everything I see on the internet suggests that it is about 250 calories for 30 minutes of walking in chest deep water if you move arms through water while walking. Jogging under same circumstances looks like 350 per 30 minutes.
Does jogging burn more than walking?
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.So if jogging gets you sweatier and more winded than walking, then it will also burn more calories for the same length of exercise.
What helps you burn calories?
Lots of exercise, such as walking, jogging, cycling, not-too-extreme sports etc. Chewing gum (sugar-free gum is recommended) can also help you burn down calories.
How many calories do you burn by jogging in place?
2 a minute
How many calories does baton twirling burn?
The average person who weighs around 150 pounds and twirls a baton while walking will burn about 136 calories in 30 minutes. This is the same for people who play an instrument while walking in a marching band.
How many calories you burn in one hour jogging?
400 to 600 calories sometimes more
Which burns more calories, treadmills or excercise bikes?
Treadmills burn more calories and since you typically move your arms when walking or jogging, you also get an overall more efficient workout than on an exercise bike.
What helps to burn lots of calories a day?
Hard manual labor burns many calories. In addition, cardio exercise (such as brisk walking, jogging, running, trampolining, cross-country skiing, etc) are good calories burning exercises.
