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You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)
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∙ 14y ago
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How much fat will I burn on a treadmill if I walk, compared to run?
You burn about the same amount of weight per mile moved, regardless of whether you run or walk. The difference is in how long it takes you to move that mile. The faster you walk, the more you will burn per hour.
If you run a mile every week will you lose fat?
If the calories you burn exceed the calories you take in, you will lose fat. A mile a week is insufficient You'll lose a little, if you could run a mile more often like every day though, you should see some visible results ina week or so.
How many laps in a 25 meter pool would equal the same effort not distance in running a mile which is much easier than swimming a mile what would your estimate be for a mile swim to equal a mile run?
It so much depends on how fast you run and how fast you swim and what type of stroke, and your weight. But roughly, say you run a 10 minute mile you burn 100 calories; say you swim 12 laps (300 meters) in 10 minutes you burn about the same 100 calories. A mile is 1600 meters, so a mile swim is a about a 5 mile run. Or 12 laps is about a mile run
How do you motivate yourself to run a mile everyday?
ok. what you do is this: drink half a cup of hot chocolate then eat half a doughnut. then once you start feeling guilty for eating so much sugar calories and fat you will have to run a mile. studies show that if you eat one donut and one cup of hot chocolate you will have to run almost 3 miles to burn it off. so eat and drink only hslf of it then go run a mile.
Does running on an empty stomach first thing in the morning burn more fat?
No, infact running with an empty stomach will have an adverse affect on the fat you can burn. Without food in your stomach for energy you will not be able to run very far, and therefor will not be able to burn much fat.
How many calories do you burn while you run?
you burn nothing cause your fat
How much fuel does a top fuel drag racer burn?
Warm up, burn out, staging and 1/4 mile race = 22.75gallons during the run I've read their MPG is 16gallons per mile.
Why do people run 1 mile?
Because they're fat.
How much fuel does a Top Fuel Dragster burn in one .250 mile run?
The engine will consume 22.75 gallons of fuel during warmup, burnout, staging, and the quarter-mile run., actual fuel economy is around 16gals per mile
Does your body ever run out of fat to burn?
In certain cases it can.
Does a cold towel burn the fat?
Why in the world would you ask this question? If you want to burn fat, you have to work for it. Get up and go run! Don't be lazy. There are also many exercises for you to do to burn off fat.
With a healthy-ish diet and walking up to 3.8 miles per day for atleast two months how much weight roughly would you be able to lose?
about 7 lbs. it takes 3500 calories to burn a pound of fat at average speed a two mile run will burn around two hundred calories multiplied by 60 that makes 24,000 calories or 6.857 pounds of pure fat.
