In the spring you lose an hour (spring forward).
In the fall you gain an hour (fall back).
In March
If you go to sleep under Standard Time, and reset your clock when you do, you lose your first house of sleep. If you want to get the same hours of sleep, you will have to reset your clock during the evening, lose the hour then, and go to sleep under Daylight Savings Time.
In October
If you go to sleep under Daylight Savings Time, and reset your clock when you do, you will gain an hour of sleep (you sleep the same hour as your last hour before going to sleep).
Considering the sun continues to rise and set without regard to the local time in any location, the amount of daylight does not change on the day that DST falls back. What will happen will be that if the sun used to rise at 7:15 AM and set at 6:00 PM, after DST falls back, it will rise at 6:15 AM and set at 5 PM. Therefore, the amount of daylight remains the same on that day.
they go back an hour so an extra hour in bed :)
Fall is when you loose an hour of daylight in the evening, gain an hour of daylight in the morning, and gain an hour of sleep time.
At one end you loose one hour of sleep. At the other end you gain one hour of sleep.
June
You gain one hour .
The month in which daylight saving time ends varies from country to country.
You gain daylight after the spring equinox how much depends on your latitude .
Fall is when you loose an hour of daylight in the evening, gain an hour of daylight in the morning, and gain an hour of sleep time.
At one end you loose one hour of sleep. At the other end you gain one hour of sleep.
Depends on your latitude, but daylight gain is at a minimum after the winter solstice dwell point ( northern hemisphere) up to maximum daily gain at the spring equinox, gain per day then falls to 0 at the summer solstice dwell point, then this trend is reversed down to the winter solstice, completing the cycle. The graph of daylight hours in say england, resembles a sine curve.
June
You gain one hour .
Gain... compared to what? Please clarify what you are comparing with what.
64 minutes
Fluorine tends to gain electrons
The month in which daylight saving time ends varies from country to country.
Atom loose or gain electron to make its octet complete. It is done to achieve inert state.
They need to gain them.