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some nails just get ridges in them. other people get them after being pregnant, others it is a vitamin deficiency. mine how have one due to being sick. i was very sick and had a high temperature. the nail that was developing developed a striation or ridge in it.

what you may want to do is go to a nicer salon and ask if the can look at your nails and help you or whether or ask your doctor.

folic acid is used to grow nails.

Some nail conditions are harmless. These include vertical ridges, which may become more pronounced as you age, and white lines or spots. Spots usually result from injury to the nail plate or nail bed. In time the white spots will grow out.

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Q: Do you have a nutrient difficiency if you have ridges on your fingernails?
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