The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.
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You dont have to but you should because they are very helpful! but if you are always on your butt than you cant!so try eating on a diet and exercising alot!!!
Proper diet and exercise.
no
diet and exercise
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
Diet and exercise.
NO! Diet and exercise does.
Diet/exercise.
Through diet and exercise.
A proper balanced diet and appropriate exercise
Unlikely. Diet and exercise is the usual answer.
By diet and exercise
A no carb diet with some exercise.