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Do you have to diet and exercise to lose weight?

Updated: 12/23/2020
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Wiki User

11y ago

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The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle.

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3y ago
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11y ago

You dont have to but you should because they are very helpful! but if you are always on your butt than you cant!so try eating on a diet and exercising alot!!!

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