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You don't have to but if you want to stay healthy and lose wait then yes but make sure you have a balanced diet.
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∙ 14y ago
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Can you not eat to lose weight?
Yes
How do you eat and still lose weight?
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
How many calories can you eat and not gain or lose weight?
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
If you eat pre-mixed chicken Caesar salad everyday can you lose weight?
As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.
Do you lose weight burning calories?
Yes. As long as you eat less than you burn, you will lose weight!
Do you have to eat all the Weight Watchers Foods to lose weight?
No. You can also eat "regular" food.
Do you lose weight if you don't eat?
Yes you do.
What can a person do to lose weight?
eat less
How do you lose weight after 40?
Eat less
How you lose weight in a day?
Dont eat
Do you lose weight if you don't eat?
Yes you do.
How can you lose weight but still eat and drink?
eat and drink less
