no just eat them in moderation
no
A little of both. Run a little before to get blood flowing, then after to burn excess calories.
The pulley in the mechanical device work together to make the lift move up and down. Counter weights.
What ever your age, you can lift dumbells. I lift 10kg per arm Comfortably and i am 13, have you tryed picking up weights yet? and if you have how much can you lift? Reply back please.
You don’t. Lift weights, eat right, and grow up.
It could injured the body, but does not stunt or stop the growth of the person
they give you cancer.
A barbell. When you lift heavier weights, the inertia generated by their mass makes it easier to lift them off the ground compared to lighter weights that can be harder to control due to their lower inertia.
Weightlifters are actually working out. Lifting the weights up and then lowering them does put a strain on their muscles, which will make them stronger.
you lift alot of weights and beat up a guy who has one and then take it from them.
They give up stuff they really like... like eating sweets
Good question, the answer is, to fatten you up so you taste better