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Sugar is a carbohydrate. Fat is a lipid. A lipid is a biological compound that is not soluble in water. Fat is in every fruit, and vegetable. Also in an apple. If you don't eat fat, that means you starve yourself. Fat contains Vitamin A, C, and E. Other vitamins fat contain are Iron, Calcium, Vitamin D, and more. You need sugar because sugar actually fuels your body. But watch out. Do not contain too much sugar and fat in a day. You only need 32 grams of sugar a day and 40 grams of fat per day to.
What else can I help you with?
What are sweets made of?
sugar and fats
How many g of sugar do people need per day?
You do not actually need any sugar. It is a good energy source but you get nothing extra from it, and the other carbohydrates and fats in your diet will supply the energy.
What food group is white sugar in?
Sugar fats salt , in that catergory
What foods will get your hips bigger?
Fat, sugar, meat, alcohol.
What section does sugar go into on the eatwell plate?
sugar goes in the fats section
Is ice cream dairy or fats and sugars?
Ice cream is diary plus has fats and sugar.
What food can you eat that dont contain fats and sugar?
There are no foods that do not contain both fats and sugars. However, there are foods that do not contain sugar including meat and vegetables. Fruits and vegetables are among the foods that do not contain fats.
What can fats and sugar do to your body?
Excess fats and sugar lead to major health complications like heart diseases, diabetes and cancer, especially if you do little to no exercise.
Is the sugar content in tequila pure sugar or processed sugar?
Tequila contains no sugar, carbs, sodium or fats of any kind.
Can dogs process sugar?
Yes, dogs can process sugar, but they do not need it in their diet as they can get energy from other sources like carbohydrates and fats. Consuming too much sugar can lead to health issues in dogs, such as obesity and dental problems.
What sugar and fats do to your body?
Excess fats and sugar lead to major health complications like Heart diseases, Diabetes and cancer, especially if you do little to no exercise.
A that provides for all of the organism's needs like water proteins fats and sugar?
What do living things need? A place to live that provides for all the organism's needs. Raw materials, like water, proteins, fats, and sugars.
