Yes. Having more energy when exercising makes it more useful when performing vigorous activities.
You do a lot of excercising and working
no strain on muscles be proud of excercising get tired of excercising anyways helps you think more positive happier and healthier
it is because you need more air to exhale for excercising so thats why you begin to breath faster
The reccomended time for excercising a day is 1 hour, so you should be excercising 7 hours or more a week.
You can try excercising more. You can also eat more protein which takes longer for the body to digest.
Yes, because food gives them energy and they need energy more food and energy to play spots.
Most likely this is the water you consumed prior to excercising.
Not really..you must be dehydrated and need to eat healthy before excercising.
It is because we need different amount of energy in different conditions of our body. When we rest we need less energy but when we do hard work we need more energy. Performing hard work is a difficult activity and it needs more energy. Thus, by increasing the breathing rate more energy is supplied to the cells for the production of more energy.
you may get fat
Excercising
Cells that need more energy typically have more mitochondria. Mitochondria are the powerhouse of the cell and produce energy in the form of ATP through a process called cellular respiration. The higher the energy demand of a cell, the more mitochondria it will have to meet its energy needs.