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Yes. Having more energy when exercising makes it more useful when performing vigorous activities.

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9y ago

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Related Questions

What kind of training do you need for the military?

You do a lot of excercising and working


What are the Benefits to sedentary lifestyle?

no strain on muscles be proud of excercising get tired of excercising anyways helps you think more positive happier and healthier


Why does an increascresed breathing rate accompany exercise?

it is because you need more air to exhale for excercising so thats why you begin to breath faster


How long should you spend exercising a week?

The reccomended time for excercising a day is 1 hour, so you should be excercising 7 hours or more a week.


How do I raise my metabolism?

You can try excercising more. You can also eat more protein which takes longer for the body to digest.


Do sport players need more food?

Yes, because food gives them energy and they need energy more food and energy to play spots.


Why is your lower stomach noisy when you jump around while excercising?

Most likely this is the water you consumed prior to excercising.


Is it ok if your heart hurts while running on treadmill?

Not really..you must be dehydrated and need to eat healthy before excercising.


Why is it that when we do hard work our breathing rate increases?

It is because we need different amount of energy in different conditions of our body. When we rest we need less energy but when we do hard work we need more energy. Performing hard work is a difficult activity and it needs more energy. Thus, by increasing the breathing rate more energy is supplied to the cells for the production of more energy.


What are the effects of not excercising?

you may get fat


How do you have really thin legs?

Excercising


What do Cells that need more energy have more of?

Cells that need more energy typically have more mitochondria. Mitochondria are the powerhouse of the cell and produce energy in the form of ATP through a process called cellular respiration. The higher the energy demand of a cell, the more mitochondria it will have to meet its energy needs.