0
Do you need to be able to do the splits before you can stradle?
Wiki User
∙ 11y ago
No, you do not have to know how to do the splits before you can straddle. People are different where some can do straddles before splits. It all depends on the body type and hips. For both splits and straddles though, it does help to have more flexible hamstrings. By working your hamstring flexibility, both your splits and straddles will improve.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
How do you get your splits left and right I need them quickly within the next week?
The only way to be able to do the splits in a weeksÕ time is stretch and practice daily. It is important to stretch and practice every day to be able to do the splits left and right.
What streches should you do to prefect your toe touches?
Lots of stradle streches! Do lots of those squats where you squat down so that both your legs are bent at 90 degree angles and press them down. Do lots of center splits, too. Work on your core and leg strength! to do a toetouch correctly, you have to be able to use your abs to make yourself sit into the jump. you need your leg strength to pull them up. Don't forget to point your toes!
Do you need to be in gymnastics to do a split?
no you can be eg. a dancer and be able to do splits or even be a normal person !!
What sort of skill do you need to be a Dallas cowboy cheerleader?
You have to be able to do herkies, hurtles, toe touches, tumbles, splits, and leg ups :)
How do you get flat in splits?
First you need to stretch every day, and you need to get farther and farther every day. In about a week you should be about 3in farther in your splits.
Why is flexability important in netball?
Being incredible flexible is not needed in Netball but it helps to be a little flexible to avoid injury, such as pulling a muscle. You don't need to be able to do the splits or anything really flexible ;)
How do you get right splits down in a few days I am almost there but I need them down for the lead dance role.?
I got my right splits by resting my heel on a chair or something elevated and doing my splits on that (like over splits)... but if you want to get them quicker... I also lay down on my back and pulled my right leg towards my body. Or you can do it the old fashioned way and just hold your splits there for a few minutes ;)
Why did this occur in the Korean war?
We really need to know what "this" is before we'll be able to answer.
Is it hard to do the splits?
No! All you need is practice. It has to be built up to over a period of time to avoid injury,
What are the requirements for a cheerleader?
For most squads, you need to do the splits. You need to be strong, cheerful, energetic, patient, and definitely NOT shy.
Can Vanessa Hudgens do the splits?
probably not my question is WHY DO U NEED 2 KNOW THAT
Can doing the splits cause hernia?
no!! just need to stetch alot!!
